Chinese Medicine
A flexible system of care, shaped around the person in front of me.
Chinese medicine begins with a simple idea: the body speaks in patterns. Pain, digestion, sleep, temperature, energy, mood, and the way symptoms change over time can all be connected. By listening to those relationships, care can be shaped around the whole person rather than a single complaint.
More than one path back to balance
Acupuncture may be the centre of a treatment, but it is not the only tool available. Traditional Chinese medicine offers several ways to warm, move, nourish, release, and support the body. The methods used are chosen for your individual pattern, comfort, health history, and response to care.
Moxibustion — therapeutic warmth
Moxibustion uses the gentle warmth of the herb mugwort near selected acupuncture points. The experience is soothing and deeply warming. It may be included when a pattern calls for warmth, circulation, or extra support in areas that feel cold, depleted, or slow to recover.
Cupping — space for tight tissue to release
Cupping uses controlled suction to lift the skin and underlying tissue rather than pressing down into it. It is often woven into treatment when muscles feel guarded, movement feels restricted, or an area needs help settling after prolonged tension. Circular marks may appear afterward; they are temporary and usually fade naturally.
Gua sha — measured movement across the surface
With gua sha, a smooth-edged tool is moved over lubricated skin using careful, measured pressure. It can complement acupuncture when tension feels stubborn or movement has become restricted. The pressure is adjusted to the person, and temporary redness can occur as the area responds.
Customized herbal formulas — medicine shaped to the person
Chinese herbal medicine is rarely one herb for one symptom. A formula brings several herbs together so their actions support and balance one another. Your formula is selected according to your presentation, medications, sensitivities, and goals, then reviewed and adjusted as the pattern changes. Because the ingredients and amount are individualized, the final price may vary.
Essential oils — a thoughtful finishing layer
When appropriate, carefully selected essential oils may be used as a gentle sensory or topical element at the end of treatment. They are not automatically added to every visit. Personal preference, scent sensitivity, allergies, and how you are feeling that day always guide their use.
Chosen with purpose, never by checklist
Not every visit uses every method—and that is the point. These modalities are not a fixed package or a collection of add-ons. They are parts of one flexible system of care, chosen and combined according to what your body is communicating that day.
At Tao of Health, Chinese medicine is woven into individualized care rather than offered as a fixed menu of add-ons. New patients begin by requesting a first visit so enough time can be reserved for a full assessment and treatment. Returning patients can book their established treatment through Jane. Herbal formulas, when recommended, are prepared and priced separately according to ingredients and quantity.
Dr. Christopher Tornack
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